Check Out Gisele’s Fierce Workout Routine

In an Instagram video, the model trains with a mixed martial artist.

Gisele Bündchen on the 'Tonight Show Starring Jimmy Fallon'

Photo by Andrew Lipovsky / NBC

There is an infamous boutique fitness studio called ModelFIT. It is frequented by models, as the name suggests, and its signature workout involves a “mix of Pilates, Yoga, movement, motion, balance, stability, functional training, and more.” According to those who have tried it, it is also the type of workout you can do without breaking a sweat, and while wearing a cashmere beanie.

This is all to say that if there’s a standard of model fitness, Gisele Bündchen is ignoring it.

The unofficial Queen of Boston posted an Instagram video of one of her workouts, and it is fierce. Bündchen is seen training with Tateki Matsuda, a Boston-based mixed martial artist and UFC fighter, and more than holding her own.

One of the most fun ways to release stress… Thank you @tech8mma #IWILL 👊🏻 Uma das maneiras mais divertidas de liberar o estresse… Obrigada @tech8mma

A video posted by Gisele Bündchen (@gisele) on

“One of the most fun ways to release stress,” Bündchen writes in her caption. A reference to a certain election controversy, perhaps?

Take note, Boston. Gisele Bündchen is not to be crossed.