Let a Hypnotist Banish Your Holiday Stress

Mall photo via iStock.com/benimage

The holidays are a time for many things: family, warm fuzzy feelings, sugar comas, endless parties, and—of course—stress. After all, it takes a lot of work to keep those good tidings coming all month long.

This year, the Boston Center for Adult Education (BCAE) is offering a unique holiday stress reliever. On December 10, certified hypnotherapist Fanny Van De Poel will guide BCAE students toward a season of peaceful bliss.

Yoga class isn’t cutting it? Let Van De Poel teach you everyday skills that lower levels of stress and anxiety, based on her background in hypnosis and her work focused on self-esteem, empowerment, and resilience. The workshop costs $64 for non-BCAE members and $54 for members. You can register here.

Are you feeling sleepy, or is that just us?

$54 or $64, December 10, 1 p.m. Boston Center for Adult Education, 122 Arlington St., Boston, bcae.org.