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Asia Bradlee

Asia Bradlee, Contributor at Boston Magazine

Asia was the summer 2015 health intern and now contributes original recipes to Boston. She is a Tulane University graduate with degrees in public health and English. Asia is also a NASM-certified personal trainer and maintains her own health and wellness website, Body by Asia.

cheap meals
Wellness

Five Healthy Meals Under Five Dollars

Forget about the dollar menu.

By Asia Bradlee
healthy foil packet recipes
Wellness

Eight Healthy Foil Packet Recipes for Simple Weeknight Meals

Bonus: No cleanup required.

By Asia Bradlee
mushroom recipes
Wellness

10 Innovative Ways to Make Mushrooms the Star of Your Plate

The fungi is projected to be one of the biggest nutrition trends in 2019.

By Asia Bradlee
milk
Wellness

Your Comprehensive Nutrition Guide to All Types of Milk

Got ~ oat ~ milk?

By Asia Bradlee
CBD recipes
Wellness

10 CBD Recipes You Can Make at Home

Turn your self-care routine up a notch.

By Asia Bradlee
no bake cookies
Wellness

Recipe: No Bake Molasses Cookies

Nobody has time to wait for the oven to preheat.

By Asia Bradlee
high fiber recipes
Wellness

10 High Fiber Recipes That Don’t Just Include Oatmeal

Stay regular.

By Asia Bradlee
high protein snacks
Wellness

Nine High Protein Snacks to Keep You Fuller Longer

Stave off those hunger pangs.

By Asia Bradlee
dumplings
Wellness

Recipe: Homemade Chicken and Cabbage Dumplings

Get the assembly line going.

By Asia Bradlee
healthy Thanksgiving recipes
Wellness

11 Healthy Thanksgiving Recipes

We got you covered, procrastinators.

By Asia Bradlee
healthy mac and cheese
Wellness

Eight Healthy Mac and Cheese Recipes

Move over, Kraft.

By Asia Bradlee
egg muffins
Wellness

Recipe: Brussels Sprouts and Turkey Bacon Egg Muffins

All the convenience of a toaster pastry, but double the nutrients.

By Asia Bradlee
healthy Halloween recipes
Wellness

10 Healthy Halloween Recipes

No sugar crash included.

By Asia Bradlee
recipes to fight off a cold
Wellness

The 10 Best Recipes to Fight Off a Cold

And only three of them are soups.

By Asia Bradlee
canned pumpkin
Wellness

Eight Ways to Use Canned Pumpkin

We won’t judge if you stockpile cans in your pantry.

By Asia Bradlee