Daniel Hocking

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Don’t dwell on a bad run — get back on the horse and train (smartly) for the next one.

How did local runners deal with yesterday’s 26.2-mile trial by fire?

This year, the greatest footrace in the world will be packed with strategy, drama, heartache, and of course: Heartbreak.

When you’re facing injuries and setbacks: improvise, adapt, overcome. Squinting is optional.

Training logs aren’t just for running fanatics anymore.

Why half marathons make fantastic motivators, and how to find the one that’s right for you.

Coach Dan’s five ways to successfully maintain a running routine through the dreariest month of the year.