Best of Boston

Equal parts stern taskmaster, supportive coach, exercise physiologist, and physical therapist, Michael Wood is everything a person could want in a personal trainer. His workouts will leave you stiff, but his personality won’t leave you bored. Having trained everyone from Lindsay Course and Steven Tyler to David Mamet and Prince Mohammed of Saudi Ariabia, Wood is a master at creating exercise regiments for every body type. He also offers sports-specific training to build strength, speed, and agility for more athletic types.