Janine R Pardo, MD

About

Dr. Pardo is a Board Certified Internist, Preventive and Lifestyle Medicine specialist, Wellness Expert and Concierge Physician. She fuses top quality, proactive primary care with a holistic approach to provide thoughtful diagnostic analyses and create highly personalized prevention and treatment plans with heavy emphasis on lifestyle interventions. She partners with patients to help them thrive; her practice at Synergy Private Health features Culinary Medicine classes, group mindfulness, and Health Coaching amongst other amenities.

List the treatments and procedures you offer:

- Comprehensive Concierge Primary Care including annual preventive visits, acute consultations, complex disease management and follow-ups with emphasis on personalized care, use of lifestyle interventions to resolve the of root causes of patients' issues, and optimizing health-span

- Lifestyle Medicine / Functional Medicine / Mind-Body Medicine

- Digestive Health Management (including IBS and SIBO testing and treatment, reflux, intestinal permeability syndrome, etc.)

- Lipidology and Cardiovascular Risk Reduction

- Cancer Risk Reduction

- Stress Management / Stress Reduction and Mindfulness

- Biofeedback Tools and Training

- Weight Management

- Sleep Management

- MTHFR testing & management

- Microbiome-focused analysis and optimization counseling

- Brain Health Coaching

- Mitochondrial health

- Food sensitivities

- Epigenetic counseling

- Comprehensive blood work including micronutrient evaluations

Awards or Certifications

Board Certified - American Board of Internal Medicine

Member - American College of Lifestyle Medicine, Institute of Functional Medicine

Faculty - American Meditation Institute

What's your background, education and training?

Undergraduate Education:

Princton University, Princeton, NJ

Graduate cum laude - Major: Medical Anthropology

Medical Education:

University of Louisville School of Medicine, Louisville, KY

Internship and Residency Training:

St.Luke's - Roosevelt Hospital Center, New York, NY

(a teaching hospital of Columbia University College of Physicians and Surgeons)

What do patients have to say about you?

"I cannot speak highly enough about Dr. Pardo. She spent ample time discussing my various complaints and had a ton of useful information for me. She did the exam herself... and was just overall very respectful. She clearly knows what she's doing and she definitely takes the time to listen. She integrates nutrition, mind body wellness, and lifestyle factors into her care which is extremely important to me."

"Dr. Pardo is very friendly, professional, and knowledgeable. I greatly appreciate that she views medicine and health holistically, thinking about one's physical health within the context of mental health, exercise, and nutrition... She asked a lot of great questions and allowed me plenty of time to ask questions and raise concerns that I had. I also appreciated that she works with athletes and could speak knowledgeable about my own lifestyle and needs. "

Hours of operation

M-F 8:30am - 4:30pm

Insurances Accepted

most major commercial payors

Special expertise

Concierge Medicine, Preventive Medicine, Wellness Care, Nutrition