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Remember when no one wanted to talk about “the change”? Now midlife influencers and celebrities can’t stop peddling wonder cures. But what actually helps—and what doesn’t? (Hint: It’s not always what’s trending on TikTok.)
The Best Air Fryer Recipes for Breakfast, Lunch, and Dinner
All the texture of fried food, without the greasy hangover feel.
In Case You Missed It, These Are Boston’s Best Fitness Instructors
According to ClassPass.
Five Healthy (and Active) Winter Date Ideas Around Boston
There are only so many Netflix series two people can watch.
The Esplanade’s Free Winter Fitness Series Returns This Year
With workouts hosted by the November Project and Lynx Fitness Club.
You Don’t Have to Feel Guilty for Eating Your Favorite Super Bowl Dishes
Eat whatever the hell you want.
Why You Should Stop Assuming Size Has Anything to Do with Health
Learn to embrace the Health at Every Size principles, and stop judging people based on their size.
Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.
Presented by Mass General Cancer Center
Here’s What You Need to Know about the Coronavirus
The virus, originating in Wuhan China, has killed at least 106 people so far.
Nine Passengers at Logan Airport Were Screened for Coronavirus, but It’s All Good
They were screened “out of an abundance of caution,” Massport says.
Get Cozy with These Non-Toxic DIY Candles
The perfect activity for the next snow storm.
A New Plant-Based Eatery Is Landing in South Boston
Inspired by Middle Eastern flavors, Lulu Green is set to open on January 30.
Is Smoking Weed as Bad for Your Heart as Cigarettes?
Nearly two million adults with heart disease report using marijuana.
World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.
For cancer patients that aren't seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.
Presented by Mass General Cancer Center
The Boston Fitness Scene Is about to Get Way Cooler
An update on new classes, state-of-the-art expansions, and studios coming to the Hub soon.
Ayanna Pressley’s Response to Her Hair Loss Is Personal, Political—and Courageous
The congresswoman revealed she has alopecia in a video for The Root.
Check Out the Boston Parks Free Winter Fitness Series
Including bootcamp, yoga, strength training, and more.
Eight Must-Have Sleep Products for a Better Night’s Rest
Count your Zs, not sheep.
