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Remember when no one wanted to talk about “the change”? Now midlife influencers and celebrities can’t stop peddling wonder cures. But what actually helps—and what doesn’t? (Hint: It’s not always what’s trending on TikTok.)
Top Doctors 2020
How Boston’s brightest doctors are solving the world’s most baffling medical conundrums. Plus, our annual list of the region’s top doctors.
Naturally Beautiful
Want to make a clean break from toxic chemicals and dyes? These locally based natural beauty lines promise to have you glowing from head to toe.
Ask the Expert: Will an Ayurvedic Diet Cure My Winter Blues?
This ancient Indian practice is more about instilling life-long healthy habits.
You Can Now Do Yoga on Ice at the Seaport Skating Rink
Taking this winter-time activity to a whole new level.
Get Organized with These Planners and Workout Logs
The first step to any goal is writing it down.
How to Reframe Lofty Health and Fitness Resolutions for the New Year
Be crushing your #goals come the second week of January, not giving up on them.
Some people are born with an alteration in their DNA or genetic material that makes them more susceptible to certain types of cancer.
Presented by Mass General Cancer Center
Drop into One of These Gyms for a Luxurious Spa Experience
Squeeze in a pedi after you break a sweat.
Partake in One of These Polar Plunges This Winter
Calling all thrill seekers and adrenaline junkies.
Get in the Holiday Spirit with These Hot Chocolate Recipes
Perfect for the next snow day.
Healthy Ways to Cope with Difficult Relatives This Holiday Season
For when things are not so merry and bright.
Julie Frates Will Take the “Plunge 4 Pete” in Gloucester Harbor This Year
The widow of the late Pete Frates says she knows he’ll be “laughing his butt off wherever he is.”
World-class hospitals and a thriving biotech culture lead to new medical discoveries every day.
For cancer patients that aren't seeing results with chemotherapy, new CAR T-cell therapy might be the solution for remission.
Presented by Mass General Cancer Center
Cozy Up with One of These Homemade Tea Recipes
Just steep and sip.
For Women, the Month You’re Born in May Affect the Possibility of Getting Heart Disease
Bad news for you spring and summer babies.
Boston Area Yoga Studios and Gyms Open on Christmas Day
If you’re looking for a respite from relatives, head to the gym—instead of the bar.
Turns Out, Children’s Teeth May be a Strong Indicator of Future Mental Health Issues
Mass Gen researchers plan to study the teeth of children born around the time of the 2013 Boston Marathon bombings.
