Photos: Stress Less presented by Tufts Medical Center

On Monday, September 30, Be Well Boston and Tufts Medical Center hosted Stress Less, a fun and informative panel discussion at The Lenox Hotel. Top experts in the health and wellness industry came together to explore the best practices for stress management and why it is essential when maintaining a healthy lifestyle during an educational panel discussion led by Boston magazine Wellness Editor Tessa Yannone. Panelists included Brenna McNamara, MD, Primary Care Physician, at Tufts Medical Center; Laura Baecher-Lind, MD, MPH, Director of Women’s Care at Tufts Medical Center, Megan McDonough, General Manager of Megan RISE at Kripalu Center for Yoga & Health, and Jason Paluch, Director of Spa & Wellness at the Mandarin Oriental Boston . Guests enjoyed passed hors d’oeuvres provided by The Lenox Hotel and refreshments from LaCroix Sparkling Water, Michelob Ultra, MANCAN, and Ninety Plus Cellars Wines. Guests created their own essential oil diffuser bracelets with The Pop Shop and learned more about the therapies offered at G2O Spa + Salon. All attendees departed with a Tufts Medical Center gift bag filled with goodies from event partners and a healthier and more relaxed mindset.

Photography by Melissa Ostrow