Fitness
Take a Spin Class to a Live Cover Band in Somerville
If you’re an avid spin-goer at one of the many spots around the city, you know how similar spin classes are to a live music […]
Four Resistance Band Exercises Not to Underestimate
When it comes to health and fitness we have a strong tendency to overcomplicate things, often becoming distracted by the new and flashy without stopping to […]
The Best Bike Paths in Boston
If you’re like us, you’d rather spend your summer days relaxing and enjoying the sun than heading to the gym. But what if you could […]
This Women-Only Fitness Retreat Will Leave You Feeling Inspired
Sorting through fitness summits and workshops is a tall task, especially in the summer when there seems to be a different one every single weekend. […]
Chestnut Hill’s Free Summer Fitness Series Is Bigger and Better This Year
The only thing we love more than free summer fitness is free summer fitness that lasts well into September and has more than just fitness offerings. […]
Celebrate Mom with This Yoga Class Taught by a Mother-Daughter Trio
There are plenty of ways to celebrate mom on Mother’s Day. Whether you’re planning a nice brunch at a new spot or buying her flowers, […]
Check Out This Sweat Crawl Coming to South Boston Next Weekend
The best way to try a fitness studio without fully committing to a five-pack of classes, or a full blown membership, is to partake in […]
Boston Shoe Company Is Partnering with Local “Fighters” like Aly Raisman
Whenever 24-year-old Aly Raisman makes moves, people are watching. She uses her platform for change on a broader scale. Like helping young girls deal with […]
These Fitness Forward Pop-Ups Are Coming to the Seaport This Summer
The Seaport might be a trek for most people that don’t work or live in the area. But there are many other reasons to visit […]
This South End Fitness Studio Is Exclusively for Post-Workout Recovery
We all know recovery is an important aspect of fitness training. Whether you’re lifting weights or running long distances, your body needs time to heal […]
Mark Your Calendar for the Wanderlust Yoga Festival
It’s that time of year again to start planning beach weekends, trips to the islands, and strategic visits to the city’s many beer gardens so […]
Booty by Brabants Returns to the Seaport with a Third Pop-Up Store
Kelly Brabants is at it again. The fitness instructor and entrepreneur will open her third pop-up store in the Seaport and the soft opening is […]
Chestnut Hill Is Getting a Peloton Showroom at The Street
The Street, Chestnut Hill’s outdoor shopping and events center, is rapidly turning into a fitness enthusiast’s dream. Complete with places to grab healthy eats and […]
Sun, Sand, and Sweat: Take Your Workout to Aruba with Fitness Star Kelly Brabants
Take time off from work, not your workout; June is Wellness Month in Aruba! And Divi Aruba All Inclusive is celebrating by offering guests an […]
A Boston Trainer Is Doing Strength “Challenges” on Demand for LGBTQ Fundraiser
The cool thing about strength sports, like powerlifting, is that they’re typically very inclusive of everyone. They’ve gained traction among women and bring people of […]