Fitness

RUNYOGA session
Wellness

This Virtual Fitness Series Incorporates Yoga into Your Running Routine

Feeling inspired after watching Boston Marathon runners break the tape this year? Or maybe you were among the pack of runners who hit the pavement […]

fitness crawl
Wellness

Here Is the Lineup for This Summer’s Biggest Fitness Crawl

If your idea of a perfect Saturday includes smoothies, swag bags, and sweating your way through the city’s finest boutique fitness studios—this fitness crawl is just […]

healthworks free summer fitness
Wellness

Check Out Healthworks’ (Mostly) Free Summer Fitness Schedule

We’re at four free outdoor fitness series and counting. Can you feel the excitement brewing? We sure can. Seaport Sweat starts May 28, the Lawn […]

run clubs in boston
Wellness

Join One of These Run Clubs in Boston, and Never Run Alone Again

One glance at the sidewalk at any given time of day or night proves Boston is a runners’ city. But if you can’t quite motivate […]

assembly row workout
Wellness

Enjoy Free Outdoor Fitness This Summer at Assembly Row

As if you needed another reason to look forward to warmer weather, Somerville’s Assembly Row is commemorating their fifth anniversary with a packed lineup of events […]

core exercises
Wellness

You Might Be Doing Core Exercises Wrong. Here’s Why

As a certified strength coach, I work with clients on everything from learning how to squat to mastering a pull-up and even deadlifting well over their […]

free outdoor fitness legacy place
Wellness

Free Outdoor Fitness Returns to the Lawn at Legacy Place

The first of the free outdoor fitness schedules was just announced last week, which means its just a matter of time before they all start […]

Wellness

Des Linden: “I Was Just Trying Not to Vomit”

This Boston Marathon started much like last year’s Boston Marathon for 2018 champion Des Linden—with a little bit of doubt and a whole lot of […]

free outdoor fitness
Wellness

The First of the Free Outdoor Fitness Schedules Is Here

Beach days, sandals, and patio season are so close we can almost feel the consistently warm weather—we just have to get through a couple more rainy […]

Wellness

So You Want to Run a Marathon? Here’s Where to Start

Ready, Set…Now What? Dan Fitzgerald, cofounder of Heartbreak Hill Running Company, and Matt Taylor, cofounder and CEO of Tracksmith, break down the essential dos and […]

Wellness

The Boston Marathon to Introduce a Para Athletics Division in 2020

Sport has a way of bringing us all together despite our many differences. Whether they are physical, spiritual, or cultural it seems we can put […]

Des Linden
Wellness

Des Linden On Rain, Beer, and Winning the 2018 Boston Marathon

Last year, Des Linden became the first American woman in 33 years to win the Boston Marathon. She broke the tape in less than ideal […]

elite athletes Boston Marathon 2019
Wellness

Elite Athletes to Watch in the 2019 Boston Marathon

Prep your signs and your screaming voice: The Boston Marathon is almost here. With the excitement of the most historic marathon in the world comes the […]

Kathrine Switzer
Wellness

Hear from the First Woman to Officially Run the Boston Marathon

Kathrine Switzer, the first women to officially run the Boston Marathon with a registered bib, is like a long-time friend of the race and the […]

running girl
Wellness

The Best Running Routes in Boston by Distance

It’s no secret that Boston is one of the best cities to lace up your sneakers and hit the ground running. The city has been […]