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Brace yourselves MBTA fans and sneaker heads—we’ve got a little something for you. In honor of the Boston Marathon and the Beat the T event—a […]
Patriot’s Day is right around the corner, and the Boston Athletic Association is gearing up for this year’s race with their first-ever Boston Marathon Fan Fest. […]
Thursday, April 4 Rest and Recovery Panel at Peloton: Recovery is just as, if not more, important than hard training days leading up to the marathon. […]
There’s a lot of confusion swirling around cannabis usage including, but not limited to, where you can buy it, how you can use it, and quite […]
This year, Meb Keflezighi might be trading in his running shoes and bib number but he’s not trading in his position at the front of […]
A new month is a clean slate to kickstart healthy habits, scope out new hobbies, and dive into the next 30-something days on a high […]
We all start our fitness journey somewhere. If you’ve thought about taking a spin class for the first time it can be a little intimidating. […]
For the runners Barry’s Bootcamp Featuring intervals of treadmill running, Barry’s notorious “Red Room” is the place to go for a punishing workout that will […]
Everyone is brought to their yoga mat for a different reason—maybe one person is using it as a form of recovery, another might solely be […]
Elise Caira, owner and founder of the indoor rowing studio Sweat Fixx, told us earlier this month that she wasn’t slowing down—despite her recent announcement […]
It’s an unwritten rule that the swag you run in is just as, if not more, important as all the training you do to prepare […]
A dip in the Charles River might not sound like a particularly pleasant activity at this moment in time, but do you remember how hot […]
Even though we might still all be wearing our winter coats today, on the official first day of spring—with each degree increase on the thermostat […]
Sometimes only angrily hitting a bag will do when it comes to fitness. I mean, who has ever punched a bag and not felt stress melt away? […]
Eliza Shirazi has had her hands full. As the founder and creator of the high intensity dance and kickboxing fitness class Kick It By Eliza, […]