Fitness

mbta shoe
Wellness

Check Out These MBTA Inspired Sneakers for the Boston Marathon

Brace yourselves MBTA fans and sneaker heads—we’ve got a little something for you. In honor of the Boston Marathon and the Beat the T event—a […]

Boston Marathon finish line
Wellness

The B.A.A. Is Hosting the First-Ever Boston Marathon Fan Fest

Patriot’s Day is right around the corner, and the Boston Athletic Association is gearing up for this year’s race with their first-ever Boston Marathon Fan Fest. […]

Boston marathon events
Wellness

Here Are the Can’t-Miss Boston Marathon Events This Year

Thursday, April 4 Rest and Recovery Panel at Peloton:  Recovery is just as, if not more, important than hard training days leading up to the marathon. […]

cannabis workout
Wellness

Ask the Expert: Will Cannabis Help Me Power Through My Workouts?

There’s a lot of confusion swirling around cannabis usage including, but not limited to, where you can buy it, how you can use it, and quite […]

Wellness

Meb Keflezighi Will Serve as the 2019 Boston Marathon Grand Marshal

This year, Meb Keflezighi might be trading in his running shoes and bib number but he’s not trading in his position at the front of […]

yoga students at Down Under School of Yoga
Wellness

Kickstart Your April with Down Under Yoga’s Weekend-Long Yoga Festival

A new month is a clean slate to kickstart healthy habits, scope out new hobbies, and dive into the next 30-something days on a high […]

indoor cycling
Wellness

Here’s Everything You Need to Know Before Your First Spin Class

We all start our fitness journey somewhere. If you’ve thought about taking a spin class for the first time it can be a little intimidating. […]

Wellness

Toughen up Your Fitness Routine With These Five Challenging Boot Camps

For the runners Barry’s Bootcamp Featuring intervals of treadmill running, Barry’s notorious “Red Room” is the place to go for a punishing workout that will […]

yoga studios boston
Wellness

The Ultimate Guide to Yoga Studios in Boston

Everyone is brought to their yoga mat for a different reason—maybe one person is using it as a form of recovery, another might solely be […]

Sweat Fixx
Wellness

Sweat Fixx Just Announced the Opening of a Fourth Location

Elise Caira, owner and founder of the indoor rowing studio Sweat Fixx, told us earlier this month that she wasn’t slowing down—despite her recent announcement […]

new balance shoes
Wellness

Here’s a Sneak Peek at New Balance’s Boston Marathon Shoe

It’s an unwritten rule that the swag you run in is just as, if not more, important as all the training you do to prepare […]

Charles River
Wellness

You Can Once Again Jump into the Charles River This Summer

A dip in the Charles River might not sound like a particularly pleasant activity at this moment in time, but do you remember how hot […]

Esplanade free fitness
Wellness

Head to the Esplanade for a Multi-Faceted Free Fitness Event on March 31

Even though we might still all be wearing our winter coats today, on the official first day of spring—with each degree increase on the thermostat […]

Wellness

The Best Boxing Gyms in Boston Right Now

Sometimes only angrily hitting a bag will do when it comes to fitness. I mean, who has ever punched a bag and not felt stress melt away? […]

Kick It By Eliza
Wellness

Take a Free Kick It By Eliza Class Online on PopSugar Fitness

Eliza Shirazi has had her hands full. As the founder and creator of the high intensity dance and kickboxing fitness class Kick It By Eliza, […]