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Typically, raves are reserved for the late-night party crowd but not this one. Daybreaker, the early-morning sober dance party featuring yoga and fitness—that is held […]

So we have days to celebrate our independence, love, and giving thanks but did you know there is a whole day dedicated to celebrating shoes? […]

Workout classes run rampant in this city—that’s pretty undeniable. But the demographic in almost all of those classes tend to be millennials clad in fancy […]

When I received an email in my inbox with the subject line “Yoga on ice?” I knew instantly that strapping on a pair of ice skates […]

It seems if you can dream it, a local-shoe company can achieve it. And we’re not just talking your average sneaker. We’re talking running shoes, […]

Fret no more. Tom Brady’s TB12 Sports Performance and Recovery Center is coming to Boston. Sigh of relief. Now, you too, can become as pliable and good […]

St. Patrick’s Day weekend in Boston usually means green beer, pub crawls, and clover-clad parade routes. But this year, The Revolution Hotel is offering a […]

These are the newest studios to grace the Boston fitness scene: Handle Bar, North Station Row House, Lovejoy Wharf Row Republic, West End Impulse Boston, […]

Boston is not known for having small price tags…on anything. A recent study found that a Bostonian would need to earn $78,477 per year, just to live […]

To be successful in the fitness industry, you need two things: passion and grit. The days are long, the work is physically demanding, and if you […]

What better way to see and experience new places than by using your own two legs? Whether you’re running, biking, or simply walking through a new […]

Chestnut Hill’s swanky retail and dining hotspot, The Street, can soon count a new Forme Barre studio among its growing number of health and fitness […]

Did you really think Kelly Brabants would lay low after her first Booty by Brabants pop-up store in the Seaport ran its course? No? Cool, […]

The next big question in fitness remains: Will we start seeing indoor rowing studios pop up on every corner just the same as spin studios did […]

Remember those times in elementary school gym class where you had to do the plank test? Turns out, your P.E. teachers really had your future […]