Fitness
The Most Luxurious Locker Rooms in Boston
As fitness junkies who live in the city, we are no strangers to the constant struggle of living out of an oversized backpack. Lugging around […]
Take On-Demand Rowing Classes with This New Boston-Based Mobile App
Remember a couple months ago when Hydrow launched the first-ever Peloton-like rower? Or how about a few weeks ago when Row House announced they were […]
How to Flirt at the Gym without Seeming Like a Creep
It’s officially been six weeks since everyone swore off cookies and booze and rejoined their gym, which probably means at some point you’ve found yourself […]
These Are the Two Best Fitness Instructors in Boston, According to Classpass
Those who swear by group fitness almost always have a favorite instructor—and that person alone can make that 5 a.m. wake-up call a little more bearable. […]
BSC Lab Is Closing and a TB12 Facility Will Take Its Place
As a plethora of fitness studios flock to Back Bay with grand plans to open and, hopefully, flourish in the center of the city—one of […]
Grab Your Gym Buddy (or Your Swolemate) and Do This Partner Workout
Even if you’re not a supporter of Valentine’s Day, how can you say no to a partner workout? Invite your swolemate, whether it be your partner in […]
Row Republic Is Coming to the North End Later This Winter
This city has a deep affinity for rowing. From the iconic Charles River, to the world-class rowers bred out of Harvard, and the thousands of rowing […]
Mark Your Calendar for These Ragnar Races Coming to New England
From Spartan Races to CrossFit WOD’s (workout of the day), Reebok has made a point of appealing not just to those who love fitness but also […]
Brooklyn Boulders’ New Training Concept BKBX Is Offering Classes
If you feel a little confused about what Brooklyn Boulders is up to at the Continuum in Allston, join the club. The climbing conglomerate’s new […]
I Tried It: VO2 Max Testing at Outback Physical Therapy
I’m not really one for numbers. I’ve never owned a FitBit to log my steps, I hate even thinking about opening MyFitnessPal to track my […]
Five Fitness Wearables Created in Boston
For help hydrating Nix It’s not always easy to meet the general guideline of eight cups of H20 a day, but for those who exercise […]
New Balance Just Launched This Feminist Feel-Good Music Video
If you need a little inspiration to go out and hit those training miles, or maybe a boost of confidence for a big presentation you […]
Ask the Expert: What’s the Right Squat Form for Me?
If you’re a regular at bootcamp classes or enjoy testing out your strength in the free weight area with a personal trainer, you’ve probably been […]
The Esplanade Association Is Hosting Its First Free Winter Fitness Series
The best thing about summer in the city has got to be all the free fitness initiatives hosted everywhere from the Pru to the Seaport, and […]
Work Your Way Towards Strong, Lean Legs with These Four Lower Body Exercises
When leg day rolls around it seems to be the one workout everyone loves to hate—especially when all is said and done and you come […]