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Press pause on your regularly scheduled fitness programming: CycleBar is coming to Assembly Row and will be offering one week of free rides. Yeah, you heard […]
You know that moment when you’re in mid chaturanga, about ready to hoist your bum in the air for down dog and you feel your leggings […]
Barre, with its combination of Pilates, dance, yoga and functional training, has proved massively popular with Boston’s fitness-obsessed, with more than 11 gyms throughout the Boston […]
There are only two ways to run the Boston Marathon: Run under a qualifying time for your age-group (a.k.a. nearly impossible for us mere mortals) or raise […]
Yoga is said to be all about the breath. Each class is tailored around movements and sequences intended to pair with the rising and falling […]
Ask any avid cycler and they’ll be quick to tell you that not all spin studios are created equal. Sure, they all have standard indoor cycling bikes, […]
We’re heading into July, which feels like half-way through summer (sniff), and the free fitness just continues to roll in. At this rate, we’ll have […]
Trying to squeeze in a workout while traveling is hard enough, let alone walking into a hotel gym and not knowing where to start. Save […]
Sure, some people are just looking for a gym where they can bang out a quick 30 minutes on a treadmill. But Life Time Athletic […]
Take a break from work, sweat a little, and enjoy a frozen treat on the Greenway tomorrow with Yasso. The frozen Greek yogurt brand, best […]
Des Linden was welcomed back to Boston today with open arms, as City Councilor Matt O’Malley proclaimed June 2 “Des Linden Day” at a City Hall […]
Thursday marks the longest day of the year and the official beginning of summer (as if Monday’s temps weren’t enough to convince us of that) […]
There are so many things happening on the Rose Kennedy Greenway this summer, from its rotating showcase of public artwork to the Boston Calling block parties and beer […]
Welcome to our Ask the Expert series, in which local health and fitness experts answer your wellness questions. Here, Parker Cote, personal trainer discusses cross-training. Got […]
It’s no secret that Boston is one of the best cities to lace up your sneakers and hit the ground running. The city has been […]