Fitness

City Sports
Wellness

City Sports May Finally Make Its Comeback

A post shared by City Sports (@citysports) on Apr 19, 2017 at 12:21pm PDT When Boston-born City Sports shuttered all 26 of its stores in […]

SoulCycle
Wellness

SoulCycle Is Popping Up on Martha’s Vineyard This Summer

This summer, famously chain-averse Martha’s Vineyard will welcome a surprising guest. SoulCycle, a.k.a., the king of fitness chains, is popping up on the Vineyard for […]

Wellness

How Boston’s Top Chefs Stay Fit

How do Boston’s top chefs resist temptation and manage to stay fit? Here are five inside tips worth stealing.

Lifting weights
Wellness

Ask the Expert: Why Can’t I Get Muscle Definition?

Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, trainer Parker Cote tells you how to get […]

Wellness

Gymnast Nastia Liukin Is Teaching a Bootcamp Class at the Pru

UPDATED, July 18, 2017: Nastia Liukin’s bootcamp class has been canceled due to scheduling conflicts. The Prudential Center will still offer a free bootcamp class […]

Wellness

What You Need to Know Before Your First Boxing Class

Boxing runs in Boston’s blood. A number of boxing gyms—including Somerville Boxing Club, Peter Welch’s Gym, and the Ring—have been around for years, providing a […]

VirZoom
Wellness

This Company Turns Your Workout Into a Virtual Reality Game

Does your Spin class feel as boring as watching the spin cycle? A Cambridge company wants to change the way you pedal, using virtual reality. […]

Wellness

Bad to the Barre Is Diversifying the City’s Fitness Scene

Jess Perkins was tired of feeling invisible in her barre classes. Perkins, who is African American and wears a size 10, says she was consistently […]

Wellness

Barry’s Bootcamp Opens in Chestnut Hill This Weekend

Soon, you’ll be able to suffer through the so-called Best Workout in the World in more places. Barry’s (formerly Barry’s Bootcamp), which is known for […]

Wellness

Five Places to Take SUP Yoga Near Boston

If you’re looking to shake up your yoga practice this summer, why not take it to the seas? Once a niche fitness activity, SUP yoga—that […]

Marijuasana
Wellness

Cannabis-Infused Yoga Heads to Cambridge This Summer

Cambridge’s yoga scene is going up in smoke. This summer and fall, instructor Stacey Mulvey is introducing North Cambridge to “Marijuasana,” her signature cannabis-infused yoga […]

Wellness

Boston’s Best Hidden Gem Fitness Studios

No disrespect to the big-name brands, but sometimes we find ourselves itching for a workout we’ve never tried before—and for a gym that’s not packed […]

Elliptical
Wellness

Ask the Expert: Why Do I Gain Weight When I Work Out?

Welcome to our Ask the Expert series, in which our panel of health experts answers your wellness questions. Here, trainer Parker Cote discusses mysterious weight […]

Wellness

Rooftop Yoga Returns to the Colonnade This Summer

Grab your sunscreen and your shades, yogis. The Colonnade Hotel’s popular poolside rooftop yoga series is back by popular demand this summer. Classes will take […]

Wellness

East Boston Is Getting Its First Yoga Studio

After growing up in East Boston and working in the neighborhood for the past decade, Angela D’Amore noticed something missing: a yoga studio. “I definitely […]