Fitness
Swing Step Your Way Into One of These Dance Classes for Adults
Did you know dance may be the best form of exercise? From a quick-paced dance routine alone, a Harvard study estimates that people can burn […]
Squeeze in a Workday Workout with One of These Lunchtime Classes
If you have five minutes… Shake It Out Sometimes the best thing to do when you’ve been sitting at your desk for too long is […]
Seven Awesome Running Stores in the Boston Area
Maybe you’re a lifetime runner, with plenty of miles under your belt, or maybe you’re just dipping your toes into the rich culture and history […]
Innovation Leads the Way as Handle Bar Opens Its Fourth Spin Studio in Boston
Jess Fracalossi knows that in order to be successful in the fitness biz, you have to be willing to innovate and grow. In 2013, she […]
Make a Run for It! Once Again it’s Time to Register for the Boston Marathon
Runners on your mark, get set, go. It’s time to start thinking about marathon training again. The 2020 Boston Marathon registration opens on Monday. For […]
Indoor Rowing Continues Its Quest to Be the New Spin with Opening of Row House
Growing up, Gyee O’Malley wanted nothing to do with owning a fitness studio. After watching firsthand how hard her mother worked running a small aerobics studio in Malaysia, […]
B/Spoke Is Holding onto Summer Vibes with its New Cape Cod Location
As vacationers slowly make their way home from the beach and back-to-school shopping displays take over every Target store in the city, B/Spoke is saying hold up—summer is definitely […]
Five Boozy Fitness Events to Check Out in Boston
Exercise and happy hour have collided, and it’s an interesting concept for sure. One that, for the average person, who contemplates drinks after work or […]
The Closing of Boston’s First Spin Studio Shows the Evolution of Boutique Fitness
Picture this: There was a time in Boston’s history where the only three options for boutique fitness were Exhale, Back Bay Yoga, and Recycle Studio. […]
Boston Equinox Instructors: Don’t Blame Us
“Is this going to be anyone’s last day with me?” In a daze from Tuesday’s revelations that a major investor in in both Equinox and […]
REI Boston Is Hosting a Ton of Free Outdoor Events This Weekend
If you aren’t one to high-tail it out of the city and head straight for the Cape or the Islands on a summer Friday, no […]
The Indoor Rowing Studio Sweat Fixx Is Expanding to the North Shore
When Elise Caira says she’s psycho, you better believe her. It’s an adjective the owner and founder of the indoor rowing and strength training fitness concept Sweat […]
Seven Places to Take a Spin Class in Boston Right Now
Ask any avid cycler and they’ll be quick to tell you not all spin studios are created equal. Sure, they all have standard indoor cycling bikes, offer […]
Patriot Place Is Getting an Indoor Skydiving Facility
Next fall, you’ll have more than one really good reason to visit Patriot Place in Foxborough. And it has virtually nothing to do with Tom Brady or […]
This Adventure Company Is Making It Easier for Bostonians to Get Outside
Rik Ganguly and Ari Iaccarino love to hike. In 2015, the friends were hiking Franconia Ridge in the White Mountains when Iaccarino posed a question to […]