Fitness

Wellness

Five Swimming-Based Workouts to Try in Boston Right Now

For novices Enroll in swim school Sick of spending hot days hanging out in the shallow end of the pool? It’s never too late to […]

electric muscle stimulation
Wellness

Work Out in This Weird Full-Body Suit at Impulse Boston

Get ready to sweat. A new fitness studio is coming to Back Bay on August 19 and it requires that you slide into a full-body suit, closely […]

Vail Resorts
Wellness

Vail Resorts Is Buying 17 More U.S. Ski Resorts

While you may not be dusting off the skis and pulling out the winter garb just yet, you might want to start considering what to […]

river tubing excursion
Wellness

Escape the City and Go on a River Tubing Excursion This Summer

By this time in the summer, you’ve probably been to the beach, checked some things off your summer bucket list, and likely have hit the […]

deadlift
Wellness

Just Wondering: Why Are There So Many Different Ways to Deadlift?

Undeniably, the deadlift is one of my favorite exercises—and no, not just because my long monkey arms make lifting heavy things off the ground easier. […]

tully lake campsite
Wellness

Camp Out at One of These Fitness-Forward New England Campsites

Amidst all of the BBQs and beach days, your fitness habits can sometimes be forgotten between that second hot dog and additional visit to the […]

The Colonnade Hotel fitness series
Wellness

The Colonnade Hotel Is Launching an All-New Rooftop Fitness Series

There are few places more sought after in the city during the summer than rooftops and pools. The Colonnade Hotel has both, and they’re even […]

Wellness

Where to Find Outdoor Pools in Boston, and When They Open

What’s summer without a pool? In a word: hot. It may be a little trickier to find an in-ground oasis in the middle of the […]

Booty By Brabants Boston Harbor Hotel
Wellness

Take a Booty By Brabants Class Under the Boston Harbor Hotel Archway

Grab your girlfriends, your favorite pair of croco skin leggings, and get ready to move your booty. Kelly Brabants is taking her signature workout class to yet […]

Row Republic
Wellness

Here’s a Sneak Peek of the First Indoor Rowing Studio in the North End

Remember when we teased about Row Republic coming to the North End back in February? Well, the time has come for the brother-and-sister co-founders to swing […]

Esplanade free outdoor fitness
Wellness

The Esplanade Association Free Summer Fitness Series Returns July 16

The Esplanade comes alive in the summer. It’s about all you can do not to collide with other runners, bikers, and a whole bunch of cute […]

Encore Boston Harbor
Wellness

Peek Inside the Spa and Fitness Center at the Encore Boston Harbor Casino

The fun doesn’t end at the Encore Boston Harbor casino when you’ve had enough of the black jack tables and your luck has run out […]

B/spoke and harpoon
Wellness

B/Spoke and Harpoon Are Hosting a Waterfront Workout at the Aquarium

If you’re looking for something to do tomorrow, and you haven’t already committed to one of the many other healthy things to do or special […]

International Yoga Day
Wellness

Roll Out Your Mat for International Yoga Day at One of These Events in Boston

This Friday we welcome the longest day of the year and the official first day of summer during the summer solstice. It also happens to […]

Cisco beer garden
Wellness

Start Your Sunday with Yoga at the Cisco Beer Garden in the Seaport

Grab your yoga mat, maybe your dog, and definitely your ID because the Cisco Brewery beer garden in the Seaport is hosting yoga every Sunday morning. […]