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Boston has health and fitness in its soul. From its extensive network of industry-leading hospitals to its world-class gyms to a thriving wellness community filled with the most […]
Living in the middle of Boston might make you feel like you’re always surrounded by car horns, buildings, and people, although we do have some […]
From subzero cryo-chambers to float pods, what won’t we do in the name of wellness?
The holidays are a time for giving. Giving of gifts, giving of time, and sometimes giving a little more of yourself than you originally anticipated. […]
If you don’t have a pair of Booty by Brabants leggings, maybe now is the perfect time to snag a pair and hop on the […]
Your shopping experience just got a little more intimate. And by intimate, we mean it continues on into the bathroom. Now, before your creeper alarm […]
Spending time in nature has been shown to improve mood, self-esteem, and overall health, but unfortunately most of us live in concrete jungles, work behind […]
The Seaport is now the place to be when it comes to wellness, and there seems to be something new popping up every single day. Whether it’s […]
Dragging yourself to the doctors’ office can be quite the ordeal. Finding not only the time, but the funds, can be a real nightmare—even in Boston, […]
Your neck is stiff from staring at a computer all day and your legs took a beating in that CrossFit workout last week—sounds like the […]
Ripped arms and the chance to scale the walls like Spider-Man? Anything’s possible at these local climbing gyms.
It’s safe to say we’re all making a conscious effort to avoid single-use plastic. Whether its nixing straws or opting for a reusable water bottle, no […]
Have you ever looked around at your group fitness class and noticed that about 99.9 percent of the class is composed of women? It’s no wonder […]