Wellness

Aly Raisman
Wellness

Aly Raisman Is Partnering with Meal-Delivery Service Purple Carrot

Eating enough vegetables is hard. Did you know you’re supposed to consume around two to three cups of them per day? If you’re not packing hearty salads […]

cryofacial from cryothletics
Wellness

I Tried It: A Cryofacial Treatment from a Mobile Cryotherapy Van

You know those select streets in the city where the jet stream feels like it’s going to rip your face off and sweep you up […]

new athleisure pop-up in the Seaport
Wellness

A New Athleisure Pop-Up in the Seaport Showcases Comfy Activewear

Your options to shop for athleisure just grew by one storefront with a new athleisure pop-up in the Seaport. Joining the likes of Lululemon, Booty […]

face masks
Wellness

Nine Natural Face Masks You Can Make at Home

Many of us make an effort to live a healthy lifestyle—we try to eat a balanced diet, exercise daily, get enough sleep, and manage our […]

Spectacle Island
Wellness

Six Healthy (And Active) Summer Date Ideas Around Boston

When the summer months are brief and you’re trying to soak up every free minute you have outside, a traditional date of dinner and a […]

glasses
Wellness

Ask the Expert: Should I Be Wearing Blue Light Blocking Glasses?

Welcome to our Ask the Expert series, in which local health and fitness experts answer your wellness questions. Here, Dr. Matthew Gardiner discusses the ins and […]

Wellness

Tips for Your Best Night’s Sleep from Boston Experts

Learn how to get your best night’s sleep with these tips and tricks from Boston experts.

Travel

Travel Deal: Walk Off a Discount at Hotel Commonwealth

Life’s too short to stay put. Explore New England and beyond with our weekly travel deal highlights. Fit to Be [Kenmore] Square Package Where: Hotel Commonwealth, 500 Commonwealth […]

lactation room
Wellness

Reebok Is Rethinking How to Help New Moms at Work

Coming back to work after having a baby is a big transition. According to the CDC, mother’s with children under three are the fastest growing segment […]

outdoor co-working
Wellness

L.L. Bean Launches Outdoor Co-Working Space on the Greenway

We weren’t always desk curmudgeons hunched over tiny screens. And we didn’t always spend most of our lives breathing in artificial air surrounded by three walls […]

Follain Boston
Wellness

The Best Spots in Boston to Shop Natural Beauty Products

Finding beauty products that actually work for your skin is difficult enough without having to worry about potentially damaging chemical formulas. That’s why we gathered together this […]

Wellness

Five Fitness Recovery Programs to Try around Boston

Take a much-deserved break from your regularly scheduled fitness routine with these five Boston-based recovery programs.

Pru free fitness
Wellness

Free Fitness Classes at the Prudential Center Garden Start June 6

As most of corporate America hunkers down in tall office buildings, blasted by AC, and sits for 8+ hours on end, the best part of the […]

CBD oil
Wellness

Ask the Expert: What Does CBD Really Do For Me?

Welcome to our Ask the Expert series, in which local health and fitness experts answer your wellness questions. Here, Dr. Kevin Hill gives us the inside […]

Wellness

Happiness Grows on Trees

Could a simple stroll through the woods give you a new lease on life? Wellness editor Tessa Yannone gives it a try.