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Weight loss has always been at the forefront of health and fitness. Fad diets and exercises to “blast fat” and “tone” are marketed to the […]

There’s no shortage of perks for increasing your extra virgin olive oil intake; that’s why Portofino Tuna packs their yellowfin and albacore tuna products in […]

Elizabeth “Betsy” O’Donnell, MD, has two passions in life: medicine and exercise. Dr. O’Donnell, a medical oncologist, heads the Lifestyle Medicine Clinic at Mass General […]

You have probably heard time and time again that smoking cigarettes can lead to lung cancer and heart disease. But did you know that tobacco is […]

When it comes to oral health, most people are focused on avoiding cavities and diminishing bad breath. But taking steps to prevent oral cancer—including lips, […]

Age and tobacco use are two of the most significant risk factors for cancer, and head and neck cancers are no exception. But when it […]

Turns out Kelly Brabants, owner and founder of the apparel company Booty by Brabants, isn’t just well versed in all things booty but also all things […]

We’ve all been there: the endless line for the bathroom. Waiting to use the toilet is a part of the collective female experience, one so […]

Yesterday, city dignitaries—including Mayor Marty Walsh and Governor Charlie Baker—along with New Balance executives all gathered at Boston Landing, in Brighton, to celebrate the ground […]

If you’ve been diligently training for the Boston Marathon, and your body has begun to feel the effects, keep your spirits high the finish line […]

Inspired by the eating habits of Greece, Southern Italy, and Spain in the 1940s and ’50s, the Mediterranean diet is a delicious, low-carb way to […]

Growing older and reaching retirement means gaining more freedoms. Pack up and set off for somewhere entirely foreign to experience different cultures and customs. Become […]

Earlier this month, my social feeds were flooded with reports about something called “keto crotch.” The ketogenic diet—a low-carb, high-fat eating plan—has been labeled a […]

Boston is just as much a sneaker town as it is a town for runners, historians, and die-hard sports fans. But if you’re looking for […]

The holiday season can be a stressful time where self care is put on the back burner. As family gatherings loom, though, you want to […]