Health

walking feet
City Life

Yes, It’s (Probably) Safe to Keep Going on Walks Outside

It’s the MBTA’s fault I walk everywhere. When I first moved to the Boston area, I lived in the T station-free Union Square neighborhood of […]

Wellness

Working Out Is a Little Different Now, and That’s Okay

As fitness challenges and online workouts flood your Instagram feed and Zoom workouts cram your inbox, it might feel like you need to be kicking […]

Wellness

10 Vegan Dessert Recipes to Try This Month While Social Distancing

Whether you’ve reorganized your entire house, video chatted with friends, or spent hours watching Tiger King, chances are you’re still on the hunt for more […]

Wellness

Boston Sports Clubs Is Not Giving Members the Option to Cancel

Updated on April 2 at 3:55 p.m.: Town Sports International issued a third email on April 1, which was identical to the March 31 email […]

City Life

How to Get Tested for COVID-19 in Boston

Should I get tested for COVID-19? You’ve probably wondered this more than once in the last couple of months. Per the statewide instructions, you should […]

Wellness

Cheer Yourself Up with These Cute Videos of Creative Family Workouts

To no one’s surprise, I miss the gym dearly. And my heart aches for the personal trainers and small gym business owners who are scrambling […]

Wellness

The Interview: Planet Fitness CEO Chris Rondeau

Way back in 1993, Chris Rondeau was a fresh face at a newly founded budget gym called Planet Fitness, where he manned the front desk […]

Wellness

This Is How Boston Marathon Runners Are Pivoting Their Training

When the 30,000 runners planning to race in the Boston Marathon next month found out the race would be postponed until September 14, most were […]

Wellness

How to Maintain Your Health (and Sanity) While Working From Home

Whether you’ve worked from home or not, we’re all doing a little bit of readjusting. Our new normal is anything but normal, and trying to […]

Wellness

These Boston Gyms Lent Out All Their Fitness Equipment to Members

Last week, I did a quick Amazon search for kettlebells and resistance bands. I figured I’d finally pull the trigger on buying some fitness equipment […]

Wellness

Seven Tips to Help You Meal Prep for One

Meal prepping is a great way to eat healthy and save yourself time during the week. If you have a family, meal prep can be […]

Wellness

Here Are All the Things to Do Outdoors around Boston Right Now

Feeling an onset of cabin fever? Us too. Head outdoors where the fresh air is plentiful. As long as you maintain a healthy six feet […]

Wellness

Six Ways You Can Boost Your Immunity Right Now

No amount of Emergen-C is going to save us from the coronavirus. Likewise, nothing on this list is going to save us from the virus […]

Wellness

Go the Distance With These Five Boston Run Clubs

For fun Boston Midnight Runners Glowsticks, heart-pumping music, and a crowd that’s ready to party: No, it’s not a hot new nightclub, it’s one of […]

Wellness

Boston Sports Clubs Laid Off All Its Employees on Monday Night

Updated on March 19 at 2:55 p.m.: Boston received an email from an anonymous former BSC trainer saying directors are keeping communication open with staff […]