Health
A New Plant-Based Eatery Is Landing in South Boston
When we asked registered dietitians, food bloggers, and health nuts what they predicted the biggest food trends of 2020 would be, most all answers revolved […]
What You Need to Know About Preventing Sports Injuries
Injuries from sports or recreational activities can sideline you for not just the next game, but at home and in your career. Many of the […]
Is Smoking Weed as Bad for Your Heart as Cigarettes?
Here’s something to be blunt about: A new study has found that using pot carries many of the same hazards for heart health as smoking […]
The Boston Fitness Scene Is about to Get Way Cooler
Boundary-pushing fitness pros clad in their Lululemon leggings and cut-offs are at it again. In a city that prides itself on technology and innovation, every […]
Check Out the Boston Parks Free Winter Fitness Series
If you’re finding it hard to get to the gym during the dead of winter, you’re not alone. When it’s dark when you wake up, […]
Eight Must-Have Sleep Products for a Better Night’s Rest
With such busy and stressful lifestyles, we all know how challenging it can be to get a good night’s sleep. When you aren’t able to […]
As Everything in Your Life Speeds Up, the Wellness Industry Is Saying “Slow Down”
Finally, the next big trend in fitness isn’t pining for more. As every other aspect of our lives becomes a rat race of productivity, the […]
Jillian Michaels’ Criticism of Lizzo’s Body Shows How Problematic the Fitness Industry Can Be
Haven’t we learned anything yet? We can’t fight fire with fire. We can’t create change with hostility and ego-driven façades. If our society at large […]
The BPH Confirms a Second Case of the Measles in Three Months
Earlier this week, we received bad news about the flu. Now, we’re looking at the second measles case to occur in Boston in the past […]
Eight Slow Cooker Breakfast Recipes for a Lazy Morning
Whether you’re rushing out the door in the morning or you’re hosting brunch for your friends, finding the time to make breakfast can be a […]
You’re Not Imagining Things: The Flu Is Worse This Year
If you haven’t received your flu vaccine yet, let this be your friendly reminder to get one. The flu is bad this year, and it […]
Massachusetts Could Lose One of Its Busiest Abortion Clinics
One of the state’s longest standing abortion clinics is facing an uncertain future. Brookline’s Women’s Health Services, which has provided uninsured and underinsured women access […]
The Ultimate Guide to Comparing Surgical and Non-Surgical Weight-Loss Options
Losing weight may not be easy, but there are many options available to help with the journey. People often start the weight-loss process by trying […]
How Weight-Loss Surgery Helped Give This Patient the Confidence to Complete the Boston Marathon
Derron Golden sometimes still can’t believe the changes he’s made to turn his health around. It wasn’t long ago that he struggled to walk up […]
The New Non-Surgical Procedure That Helps You Lose Weight and Keep It Off
Laurie Busa was looking for a new and more successful way to lose weight. As a cardiovascular technologist at Winchester Hospital, she conducts stress […]