Health
Treat Yourself at These Six Boston Gyms with Spa Perks
According to Boston fitness professionals, 2020 is the year of fitness recovery services and mindfulness. That means next time you put in work at the […]
Partake in One of These Polar Plunges Near Boston This Winter
If you have yet to experience the thrill of a polar plunge, get ready. You have multiple opportunities to hop into an icy abyss at […]
Get in the Holiday Spirit with These Hot Chocolate Recipes
The next time you find yourself shivering from the Boston cold, look no further than these hot chocolate recipes. Coffee and tea are great, but […]
Healthy Ways to Cope with Difficult Relatives This Holiday Season
So, you’re dreading the holidays. That’s fair—you’ve probably lived through enough of them to know what to expect. Maybe it’s some irritating bickering. Maybe your […]
Julie Frates Will Take the “Plunge 4 Pete” in Gloucester Harbor This Year
Typically, in years past, Julie Frates has only ever watched other enthusiastic (and maybe a little crazy) people jump into the freezing Gloucester Harbor in […]
Cozy Up With One of These Homemade Tea Recipes
After a long day, there’s nothing more relaxing than curling up with a good book and a steaming cup of tea. Not only is tea […]
For Women, the Month You’re Born in May Affect the Possibility of Getting Heart Disease
Have you ever read your horoscope and wondered how in the world it could be so darn accurate? Yeah, same. It may be a little […]
Boston Area Yoga Studios and Gyms Open on Christmas Day
The presents are wrapped (and some are even opened), the cookies are cooling, and the tinsel is hung by the fireplace with care. Now, give […]
Children’s Teeth May be a Strong Indicator of Future Mental Health Issues
You probably already know that you can find out a lot about yourself by having your hair, blood, or saliva analyzed. But did you know […]
Life Time Athletic Is Offering Free Admission for a Week
After the cookies have settled and you’ve succumbed to the couch long enough, get your body up and moving and head to the gym—or don’t! […]
Limber Up This Winter in Wellesley’s Trendy New Stretching Studio
Even the ’burbs are jumping on the performance recovery trend. StretchLab, a studio with 75 locations across the country, recently announced its most recent addition […]
This Was the Decade Boston Went All in on Wellness
The 2010s wasn’t merely “a” decade “in” wellness. It was the decade of wellness—a period of time during which Bostonians grew from a people who […]
Bake These Grain-Free Brownies for Your Next Holiday Party
Video by Asia Bradlee. Attention all chocoholics: these grain-free brownies are just for you. Fudgy and with a hint of peppermint, they’re the perfect treat […]
How to Be Kind to Your Fellow Bostonians This Holiday Season
Make Someone’s Day Whether you have time or money to spare this season, there’s always a way to lend a hand. Help the Animals Volunteer: […]
How to Be Kinder to the People in Your Life This Year
Love the Ones You’re With Guilty of neglecting the most important people in your life? Just in time for new year’s resolutions, we asked local […]