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Wellness

The Art of Yoga: Join Us on December 4 for Yoga Dance at the Ritz-Carlton

Dear Be Well Boston Readers, Movers, and Shakers: Do you practice yoga? If so, what kind do you partake in? Are you a traditionalist, sticking […]

Wellness

Your Top 5 Body Sculpting Questions, Answered

 Non-invasive body-sculpting treatments are on the rise, proving a popular alternative to expensive surgical treatments like liposuction. According to research company GlobalData, the industry […]

Presented by: CryoHub
Wellness

Eight Healthy Stuffing Recipes to Bring to Your Thanksgiving Dinner

It’s no secret people are passionate about their favorite Thanksgiving food. Not that we’re taking sides, but we’re pretty sure stuffing is at the top […]

Wellness

11 New England Hikes to Try This Winter

Already swap out your hiking boots for Bean boots? Not so fast. Don’t let plummeting temperatures lure you into packing away trusty outdoor gear just yet. Some of the […]

Wellness

Train Like the GOAT at His New Back Bay TB12 Location

I have a confession: My affection for Tom Brady and the New England Patriots is lukewarm at best. For one, as a born-and-bred Ohio State […]

Wellness

Where to Take Restorative Yoga in Boston Right Now

Forget about the to-do list and turn off your computer. You have one job to do when you head to one of these studios offering […]

Wellness

Four Fitness Studios in Boston with Exceptional Views

If you’re shopping around for a new gym, or want to switch it up for the day, check out these fitness centers in Boston boasting […]

Wellness

A Booty by Brabants Pop-Up Store Is Coming to the North Shore

Kelly Brabants is at it again. After opening a handful of pop-up stores around the Boston area from the Seaport to Dedham, she’s heading straight […]

Wellness

If You Own an Apple Watch, You Can Help the Brigham Study Heart Health

Whether you have one or not, wearable technology, from watches to bands to adhesive patches, has inundated the fitness market. Allowing users to clearly see […]

Wellness

The Best House Plants to Boost Your Mood This Winter

Succulents and indoor house plants may seem extra trendy right now, but these plants have more benefits than simply looking nice. House plants actually have […]

Wellness

Miley Cyrus Is Recovering after Vocal Cord Surgery at MGH

Miley Cyrus hopped off a plane at Logan Airport with a dream (to repair her vocal cords) and her winter coat (because this is Boston) […]

Wellness

Five 2020 Food Trends to Look for from Boston-Based Food Experts

Buh-bye, soy milk. So long, avocado toast. And sayonara, celery juice. As we approach the turn of the decade and say goodbye to 2019, it’s […]

Wellness

Seven Crystals to Have in Your Home, and Where to Get Them in Boston

From birthstones, to amulets, to the rocks some women wear on their left hand—crystals play a large role in our society, whether you want to […]

Wellness

10 Boston Fitness Instagram Accounts to Follow Right Now

Boston is home to so many gyms, workout studios, and fitness instructors that it can be overwhelming to not only figure out where to go, […]

Wellness

Three Alternative Ways to Practice Self Care this Fall

You need a break. Between juggling back to school season stress and gearing up for the holidays, it’s easy to let your own mental and […]

Presented by: G2O Spa + Salon