Health
13 Tips to Dominate Your First Spartan Race from Start to Finish
As my numb fingers slipped on the second in a series of swinging ropes I was using to cross a 50 degree lake and I […]
The Best Cold Weather Running Gear and Clothing to Buy This Season
When it comes to running, the less clothing the better. You want to be as aerodynamic as possible, and the more gear you’re towing around, […]
CorePower Yoga Is Opening in Charlestown, and You Can Celebrate with a Free Class
Yogis in Charlestown, rejoice: When it comes to finding a place to settle into your mat for down dogs and shavasana, your options just became […]
Practice Pilates with Penguins for Free at the New England Aquarium
The New England Aquarium, in all its underwater glory, isn’t just a great place for a Saturday afternoon family outing. It’s now also a great […]
The Best Gyms with Childcare in Boston, so You Never Have to Miss a Workout
For busy parents always on the go, it can be hard to find the time to squeeze in a workout. With gyms and studios that […]
10 Eco-Friendly and Organic Menstrual Products to Try
When it comes to health, there tends to be a specific focus on what we put in and on our body—from the food and drinks […]
Study: Racial, Gender Disparity Persists in Cardiac Care Patients Receive
About 5.7 million people in the United States suffer from heart failure, according to the Centers for Disease Control and Prevention. And the CDC predicts […]
Lululemon Is Re-Opening on Newbury Street with a Whole New Concept
If you’re used to tugging on Lululemon tights before heading down the street to your favorite yoga studio, and then swinging by your favorite juice […]
Ask the Expert: How Do I Take Better Care of My Skin in the Winter?
The change in seasons is a time of transition. For New Englanders who get to experience the beauty of all four seasons (some a little longer […]
Has Harvard’s David Sinclair Found the Fountain of Youth?
Like any dreamer, David Sinclair has a tendency to live in the future. The first time that thought crossed my mind, we were hurtling toward […]
Healey, Pressley, and Others Urge Support for Abortion Rights Bill in Video Campaign
In an effort to fight back against the barriers women face to safe and legal abortions in the Commonwealth, some of the state’s most prominent […]
Work Out with Kelly Brabants All Winter Long at the Boston Park Plaza
Can you believe it’s almost November? I just flipped my wardrobe from summer to fall, so you best believe I certainly can’t. During that wardrobe […]
Seven Pieces of Home Gym Equipment for Your Tiny Apartment
Taking a workout class or visiting the gym are all great ways to stay in shape, but sometimes the idea of working out without leaving your house […]
Where to Learn the Art of Self-Defense in Boston
To sample different martial-arts styles Try Oom Yung Doe Established in the 1970s to help both children and adults build confidence and reduce stress, Oom […]
Shalane Flanagan Retires from Professional Running
The sport of running bids farewell to one of the greats today, but she’s not going too far. Shalane Flanagan announced today that she’s officially retiring […]