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Monday Pla! Fit: Head to Boston Art Inc. to join the Professional Ladies Association for a yoga session followed by healthy snacks and networking. Free, 4 […]

Monday Combo Dance Class: Ever want to drop into a dance class? Now’s your chance. Head to Edge Dance Company for a two hour combo class, open […]

Monday Yoga and Meditation: Start your week off stress-free and relaxed with a musical meditation and Hatha yoga class; bring a yoga mat if you have […]

Monday Panel Discussion to Inspire Healthy Intentions: Staying healthy through the holidays can be tough. In light of this, Nourish Your Soul is hosting a panel […]

Monday Spooky Halloween Track Workout: Break out your Flash costume and sprint to the MIT outdoor track for a Halloween Speed Run with RunBase. Afterwards, the group […]

Monday Free Barre Class: Curious what barre is all about and why everyone leaves class unable to walk from all the pulsing and tiny movements? Check […]

Monday Mindful Eating Seminar: Learn the benefits of mindful eating and how to incorporate it into your daily routine with this seminar lead by ASF-Peak Health’s […]

Tuesday We R Human Dance: Join this interactive dance class that uses stories and mindfulness in combination with dance influenced by Bollywood, Hip Hop, and Jazz Street. […]

Monday Essential Oils & Juice Workshop: Learn about the powerful medicinal properties of essential oils while you sip on fresh juice from Energize. You’ll receive samples […]

Word on the street is this city loves fitness festivals. Six hours of fitness, food, and fun is what you’re signing up for when you […]

Monday Prenatal Yoga at Bow Market: Jill Rodgers is offering a 75-minute prenatal yoga course at Bow Market in Somerville. The class will focus on flexibility […]

Monday Autumn Wellness Retreat: Sneak a preview of Athleta’s new fall line before diving into an all levels yoga class at the Hatch Fenway Space overlooking […]

Monday The Big Quiet: Bostonians will be the first non-New Yorkers to try out this meditation event. The Big Quiet will make its way to Fenway on […]

Monday It’s Labor Day! Enjoy a rest day, and take a note of these Boston magazine staffers’ tips on what to do in the city on your day […]

Monday Track Mondays and Ice Cream: What’s the perfect way to top off a great workout? With ice cream, of course. Join the Boston Road Runners […]