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Healthy Events

Wellness

18 Healthy Things to Do This Week

Monday, December 12 Fight Back Against Chronic Pain: If you or someone you know has chronic pain, this seminar will teach you about alternative solutions, including […]

Wellness

Seven Restorative Yoga Workshops in Boston

Step away from the wrapping paper. Turn off the oven. Close your Amazon shopping cart. Stop RSVPing to invitations. It’s time to do a little […]

Wellness

26 Healthy Things to Do This Week

Monday, December 5 Om for the Holidays: Get in the holiday spirit with instructor Cara Gilman. She’ll first lead you on a five-mile jaunt around Boston’s […]

Mall
Wellness

Let a Hypnotist Banish Your Holiday Stress

The holidays are a time for many things: family, warm fuzzy feelings, sugar comas, endless parties, and—of course—stress. After all, it takes a lot of […]

Yoga
Wellness

21 Healthy Things to Do This Week

Monday, November 28 Zwift North America Tour: Try out Zwift, a virtual indoor cycling platform, for free at Landry’s Bicycles. There will also be beer, […]

Coolidge Corner Yoga
Wellness

15 Healthy Things to Do This Week

Monday, November 21 Kettlebell Training for Runners: Runners, if you’re intimidated by kettlebells, or have been afraid to use them for fear of injuring yourself, […]

Monument Mountain
Wellness

Explore Trustees Properties for Free on Black Friday

If you’ve never strolled the dunes at Crane Beach, hiked Monument Mountain, or scaled the rocks at Bartholomew’s Cobble, Black Friday would be an excellent […]

Turkey trot
Wellness

17 Massachusetts Turkey Trots Still Open for Registration

Thanksgiving is never going to be your healthiest day of the year. But could it hurt to at least run or walk a little before […]

Mount Monadnock
Wellness

You Can Hike Mount Monadnock (for Free) on Black Friday

If you want to risk your life and dignity this Black Friday, by all means, head to your nearest Walmart and fight through the stampede […]

Wellness

15 Healthy Things to Do This Week

Monday, November 14 Our Bodies, Our Selves: Ladies, this one’s for you. Take back power over your body and talk about self-care, self-worth, and body […]

Wellness

Get a Flu Shot with Marty Walsh

If your doctor’s urging and your mother’s nagging haven’t convinced you to get a flu shot yet, maybe Mayor Walsh can. Walsh has pledged to […]

Wellness

15 Healthy Things to Do This Week

Monday, November 7 Domestic Violence Charity Ride: Proceeds from this high-intensity cycling class benefit Pine Street Inn, a homeless shelter dedicated to providing job training and housing […]

Wellness

18 Healthy Things to Do This Week

Monday, October 31 Spook-tacular Flow: Celebrate All Hallow’s Eve with a night of costumed yoga. Get creative—there’s a costume contest. $16, 5:45 pm. Coolidge Corner […]

Wellness

You Could Win $5,000 for Sprinting Up 100 Flights of Stairs

If you’re crazy enough to dash up 50 flights of stairs as fast as you can, then do it again, you could win $5,000. To celebrate […]

Costume 5K
Wellness

15 Spooky and Sweaty Halloween Fitness Events

Halloween isn’t typically the healthiest of holidays, between candy binges and pumpkin beer benders. But if you expand your celebrations a bit, it’s possible to […]