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The triathlon is one of the most daunting athletic events out there. After all, the mega-race involves a lengthy swim, a longer run, and an […]
Many exercise experts will tell you that early-morning workouts are the way to go, giving you a boost of energy and potentially even helping you […]
Monday, July 31 Asana with Harry Potter: You’ll reparo stress at this Harry Potter yoga workshop, featuring poses inspired by the wizarding world and meditations guided by […]
For every diehard, devoted runner out there, there’s someone else who has sworn off the sport at all costs. A 5K happening on the Cape […]
Are you a bookworm who needs to get in shape? Quidditch not your style? Try Harry Potter’s Yoga at Middleton’s Barefoot Yoga Shala. Instructor Mary Drover will lead […]
If you’re one of Tone It Up’s millions of fans, you’ll want to clear your calendar for September 9. Trainers Katrina Scott and Karena Dawn […]
Monday, July 24 Pre-Natal Yoga Series: Commit to this five-week yoga series focused on mothers-to-be. Class size is limited to only 10 spots, which will […]
Forget the slow-going, wall-to-wall crowds usually ambling down Newbury Street. Tracksmith wants to help you experience the shopping hub like never before. On the morning of […]
Monday, July 17 Fit by the Field: Feel as much like a Patriot as possible at this outdoor yoga class at Patriot Place. Even better, it’s […]
Forget the pool and the beach. This summer, you can swim in that good old dirty water. For the fifth year in a row, the […]
Monday, July 10 Hip Hop Yoga in the Square: Fitbit Local Ambassador Cara Gilman will be running this evening yoga class, set to a soundtrack […]
Monday, July 3 Rooftop Yoga: Instructor Fay Lee Thung will help you kick off your Fourth of July celebrations with a rooftop yoga class overlooking the […]
Monday, June 26 Lessons from the Race Across America: Join eight cyclists just days after they finish their 12-state race from California to Maryland. They’ll […]
Monday, June 19 Free Dance Classes: Monday kicks off a week of free dance classes at the Dance Complex in Cambridge. Seasoned and new dancers are […]
In 2014, the United Nations designated June 21 the International Day of Yoga, as a way to promote the mental, physical, and spiritual benefits of […]