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UPDATED, 4 p.m.: The Father’s Day Family Adventure is now full. But the Esplanade Association, in partnership with Reebok, has announced three other Family Adventures […]

Monday, June 12 Salsa in the Park: Come dance the summer away at this family-friendly outdoor dancing experience. There will be snacks, water, and dancing […]

For women, going for a run comes with a unique set of challenges. From rampant catcalling to body image insecurities, running can be an emotionally […]

Monday, June 5 Women’s Self Defense: This two-day program led by the Quincy Police Department teaches women how to stay safe and protect themselves in any […]

For the second year in a row, Maria Shriver, Ann Romney, and Equinox are making a dent in the fight against women’s Alzheimer’s. More than […]

Wednesday, May 31 Mindful Eating Workshop: Participate in a discussion and mini coaching session focused on why we snack without thinking, and how to improve […]

Monday, May 22 Mindfulness and Stress Reduction: Watertown Public Library is hosting a free workshop dedicated to mindfulness and stress reduction practices. Free, 12 p.m. Watertown […]

Monday, May 15 American Red Cross Blood Drive: Save a life while you do your grocery shopping. Whole Foods and the American Red Cross are partnering […]

If you missed your chance to work out with Olympic gymnast Aly Raisman last weekend, never fear. Next week, you can sweat with a two-time Olympic […]

When certified Spin instructor Kaitlyn Bristowe chose personal trainer Shawn Booth on the 11th season of the Bachelorette, they became quite possibly the fittest couple ever […]

Monday, May 8 Get Active JP: This week-long seminar at Mike’s Fitness offers events ranging from boxing to strength-training to nutrition, all with the goal of […]

Put away your flower crown and cut-off shorts. This summer, festival style is going to look a little different. We found six New England yoga […]

Over the course of 24 hours, you could hike a mountain, handstand in front of the Bunker Hill Monument, throw a ball near Fenway, eat […]

Monday, May 1 Sunrise Workout: Instructor Chelsea Clarke is offering her first outdoor workout of the year for free. Expect strength-training, toning, and flexibility. Free, […]

Don’t pound the pavement alone this spring and summer. We found 22 fun road races you should add to your to-do list. May Boston Marine […]