Nutrition

Wellness

Ask the Expert: Does Seltzer Hydrate as Well as Water?

The seltzer obsession is real. Whether it’s New England standby Polar, local up-and-comer Spindrift, or national powerhouse LaCroix, carbonated water—in a dizzying array of delightful […]

Wellness

Recipe: Glowing Skin Smoothie

Summer’s not over yet, which means there’s still time to flaunt summer skin. This smoothie recipe uses foods that are good for your skin, heightening that […]

Kelly Brabants
Wellness

This Is What Fitness Instructor Kelly Brabants Eats for Breakfast

We don’t need to tell you that breakfast is the most important meal of the day. In this series, we ask local notables for a […]

Wellness

Recipe: Grilled Chicken Kebabs

Trust us: You need a chicken kebab recipe in your summer repertoire. They’re fast and easy, not to mention essentially a full meal on a […]

Wellness

PlateJoy and Instacart Will Bring Nutritious Meals Straight to Your Fridge

What do you get when you mix nutrition app PlateJoy with online grocer Instacart? A match made in meal-delivery heaven. The two companies announced Friday that they’re […]

Wellness

Recipe: Grilled Naan Pizzas

In this stifling weather, no one wants to be stuck inside, dealing with a hot oven. That’s why this naan pizza recipe is about to […]

Wellness

Three Ways to Make Sweet Potato Toast

Avocado toast took the world by storm last year, but it’s time for it to make room for sweet potato toast. Contrary to its name, […]

Wellness

From Kiwi to Quinoa: Which Health Food Trends Still Make the Cut?

Remember the days before kale, quinoa, and Cronuts? Cosmopolitan does. The magazine published a visual timeline of when trendy foods were at their trendiest, choosing one culinary […]

Poke bowl
Wellness

12 Healthy No-Cook Recipes for Hot Summer Nights

Let’s state the obvious: It’s hot. Too-hot-to-turn-on-the-stove hot. Still, sweltering temperatures don’t have to be a one-way ticket to takeout (or ice cream for dinner). […]

Micah Risk
Wellness

This Is What a (Vegan) Ultramarathoner Eats for Breakfast

We don’t need to tell you that breakfast is the most important meal of the day. In this series, we ask local notables for a […]

Wellness

The City’s First Oatmeal Café Is Opening in Davis Square

UPDATED, October 13, 2016: Oat Shop announced via Instagram that it officially has a home: 22 College Avenue in Somerville’s Davis Square, the old site […]

Wellness

Recipe: Healthy Basil Peach Sorbet

Oppressive summer heat is easily remedied with a refreshing and fruity homemade sorbet. As an added bonus, this peach-basil confection is vegan, made with only […]

Wellness

Recipe: Cold Avocado Soup

A steaming bowl of chicken noodle is perfect on a cold winter’s night. But with temperatures soaring as summer presses on, it’s cold soup’s time […]

John Fournier
Wellness

This Is What a Dermatologist Eats for Breakfast

We don’t need to tell you that breakfast is the most important meal of the day. In this series, we ask local notables for a […]

Wellness

B. Good Is Opening Its Own Farm

Food at B. Good is about to get a lot fresher. The Boston-based chain announced that it’s opening its own farm, a move it says […]