Nutrition
Recipe: Almond Coconut Baked Oatmeal
Smoothie bowls and chia puddings may be having a moment, but oatmeal, the old classic, is still one of the healthiest breakfasts around. Oatmeal is […]
Squeeze Juice Company Is Opening Multiple New Locations
Almost there! #torchedplywood Posted by Squeeze Juice Bar on Monday, March 7, 2016 Squeeze Juice Company is expanding, big time. The local chain—which currently operates […]
What Dr. George King Eats to Start the Day
We don’t need to tell you that breakfast is the most important meal of the day. In this series, we’re asking some of Boston’s top […]
This Calculator Converts Fast Food Into Gym Time
Did you do three hours and 59 minutes of yoga after your Dunkin’ run this morning? We didn’t think so. Why do we ask? That’s […]
The Boston Public Market Is Now Home to an Allergy-Free Bakery
A 22-year-old from Revere is making life a little sweeter for people living with food allergies. Jennifer LaSala, the woman behind Jennifer Lee’s Gourmet Bakery, […]
Recipe: Quinoa Crust Pizza with Kale Pesto
Alternative pizza crusts are a vital ingredient in the quest to make everybody’s favorite junk food healthier. And while Pinterest is bursting with recipes for […]
What’s for Breakfast? Jennifer Hanway Spills All
We don’t need to tell you that breakfast is the most important meal of the day. In this series, we’re asking some of Boston’s top […]
Nine Juices and Smoothies That’ll Help Your Hangover
There are two ways to nurse a hangover: The greasy breakfast and hair of the dog route, and the exercise and nutrient-rich foods route. In […]
Recipe: Shrimp and Quinoa Spring Rolls
Next time you’re craving some Asian food, skip the takeout and make these Vietnamese-inspired healthy spring rolls at home. Unlike greasy egg rolls, you won’t have […]
Michelle Obama Is Sponsoring a Kids’ Cooking Competition
If your child is destined for Chopped Junior, he or she could be your ticket to the White House. Michelle Obama, in collaboration with Boston’s WGBH, the U.S. […]
10 Healthy (Ish) Margarita Recipes
We know: Alcohol is not a health food. Even red wine isn’t proving to be the magical elixir we all hoped it would be. But […]
What’s for Breakfast? Yoga Teacher Erica Bornstein Gives Us a Peek
We don’t need to tell you that breakfast is the most important meal of the day. In this series, we’re asking some of Boston’s top […]
No, Drinking Wine Will Not Solve All Your Weight Problems
It’s fitting that on the day arbitrarily proclaimed National Drink Wine Day, an article validating the life choices of Cabernet junkies everywhere is making the […]
Seven Warm Smoothie Recipes That’ll Carry You Through Winter
It’s hard to beat smoothies in terms of easy, portable, nutrient-rich breakfasts. But a smoothie on a hot day in July is a very different […]
Recipe: Blueberry Baked Oatmeal Muffins
If cooking a full breakfast in the morning is out of the question—honestly, who has that kind of time?–and smoothies aren’t cutting it during the […]