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You may still be rocking your heavy coat, but that doesn’t mean your diet has to stay in winter mode. This unique, vegan salad is […]

Each time you spread store-bought jam on your toast, you’re also adding a dollop of sugar and high fructose corn syrup. This homemade version, however, […]

As Boston weather loves to remind us, April doesn’t always mean spring has sprung. The next few days promise to be frigid, so you’ll need […]

There’s nothing like a crinkly silver wrapper and the sweet smell of cinnamon to remind us of a childhood classic: Pop Tarts. These warm pockets […]

Trade your tired grain bowl for the latest lunch craze: poke bowls. The trendy new way to get your sushi fix features rice, raw fish, and an […]

It’s that time of year again: The Shamrock Shake has made its triumphant return to McDonald’s. While these green treats may seem like the perfect way […]

Put down that boring protein shake. It’s time to try a more creative post-workout protein meal, like these sweet potato protein pancakes. A far cry from your […]

We know you probably haven’t celebrated Pi Day since elementary school, but, really, who doesn’t love a good slice of pie? Plus, this year’s Pi […]

Smoothie bowls and chia puddings may be having a moment, but oatmeal, the old classic, is still one of the healthiest breakfasts around. Oatmeal is […]

Alternative pizza crusts are a vital ingredient in the quest to make everybody’s favorite junk food healthier. And while Pinterest is bursting with recipes for […]

There are two ways to nurse a hangover: The greasy breakfast and hair of the dog route, and the exercise and nutrient-rich foods route. In […]

Next time you’re craving some Asian food, skip the takeout and make these Vietnamese-inspired healthy spring rolls at home. Unlike greasy egg rolls, you won’t have […]

We know: Alcohol is not a health food. Even red wine isn’t proving to be the magical elixir we all hoped it would be. But […]

It’s hard to beat smoothies in terms of easy, portable, nutrient-rich breakfasts. But a smoothie on a hot day in July is a very different […]

If cooking a full breakfast in the morning is out of the question—honestly, who has that kind of time?–and smoothies aren’t cutting it during the […]