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When the temperature drops, many of us start to crave comfort foods. But most of these recipes are incredibly unhealthy. Fortunately, we found eleven healthy comfort food recipes—all under […]

According to Cooking Light, blood oranges have two popular varieties: a dark-fleshed Moro, and a “delicately-flavored” Tarocco. Peak Moro season is December to March, and Tarocco peaks from January […]

They say breakfast is the most important meal of the day, so why not make it healthy and delicious? We searched the Web for healthy, […]

Looking for a healthy liquid diet? We searched the Web looking for the most delicious and nutritious recipes that are easy-to-make and even easier going […]

Drinking the same pre-made drink for your post-workout cravings can be boring and expensive. That’s why you should create your own protein shake. If you aren’t interested […]

You can make these juices in bulk and refrigerate for the week, or whip up the green goodness on the fly when your body is […]

Smoothies are like the little black dress of food. There’s one for every occasion, every attitude, and every diet restriction. They’re also quick, easy, and […]

Whether you have a gluten allergy or are just trying something new, eliminating gluten from your diet doesn’t mean you can’t enjoy baked goods. But don’t […]

Brussels sprouts are a hearty—and trendy—winter vegetable. This vegetable can be boiled, baked, steamed, and even stir-fried. We searched the Web and found 15 healthy (and delicious) […]

Chia seeds are packed with omega-3s and offer a healthy dose of antioxidants, calcium, and fiber. Incorporating these seeds into your diet also is a […]

Chef Jeremy Sewall puts his new cookbook to practice at a soiree with good friends, good wine, and, of course, good food.

A typical Thanksgiving table has turkey, stuffing, gravy, and side dishes galore. This Thanksgiving, instead of serving dishes that are high in calories, fat, and […]

Snacking on granola throughout the day may seem like a healthy choice, but most of the time, store bought granola is sweetened with refined sugars or […]

Next time you’re looking for a liquid meal, try one of these nutrient-packed, meal replacement smoothies recipes that will keep you feeling full and satisfied. Below, 16 delicious […]

Halloween doesn’t have to mean overindulging in a sugar binge. We found 13 healthy Halloween-themed recipes to make this holiday fun and healthier than last year. […]