Recipes
Ten Healthy One Pot Meals
For busy moms, professionals, or even for those who just want to experiment, creating a one pot meal not only makes cleaning up easy, it’s […]
10 Ways to Cook With Avocado
Avocado season is quickly approaching, and there are more ways to cook with superfood than just making guacamole. Use lemon or lime juice to keep […]
10 Healthy Lunch Recipes
While it’s fun to go out to lunch with co-workers (or by yourself for a nice break), heading out for lunch all the time is […]
Eight Healthy Dinner Recipes
Looking for a healthier version of your favorite dinner recipes? With some easy swaps, these classic recipes can be made healthy and low calorie, while […]
Eight Healthy Winter Vegetable Recipes
Winter is the time for hearty vegetables like sweet potatoes, squashes, and turnips. These veggies are good options for simple side dishes, but the root […]
Ten Best Healthy Hummus Recipes
The Super Bowl is just around the corner and with the piles of nachos and fried chicken wings that are bound to be on tables […]
10 Healthy ‘Take Out’ Recipes
We all love ordering in or picking up some food to-go, but most of the time take out is not very healthy. Instead of reaching […]
Nine Gluten-Free Recipes
All the doctors we’ve spoken to say that there is no medical need to go gluten-free unless you have celiac or gluten-sensitivities. But, whether or […]
Seven Healthy Egg Recipes
Eggs are packed with protein and extremely versatile. They can be dressed up for a fancy meal or served simply for fun weeknight dinner. If […]
Healthy Potluck Recipes
Potluck dinners can sometimes end up being a lot of the same thing. Instead of the tired potato salad or cream-filled baked pasta, try one […]
10 Healthy Tofu Recipes
A vegetarian diet doesn’t have to mean living off of side dishes. Tofu is the perfect substitution for meat in a variety of traditional dishes, […]
10 Healthy Thanksgiving Leftovers Recipes
Is your fridge filled with leftovers? Rather than make a boring turkey sandwich, you can turn Thanksgiving’s basics into the foundation of a healthy leftover meal. […]
Thanksgiving By The Hour
When you’re preparing the biggest meal of the year, it’s easy to get overwhelmed with fitting all those little details into a marathon cooking session. […]
Healthy Holiday Dessert Recipes
Thanksgiving and Christmas can be daunting for anyone dedicated to a healthy lifestyle. Pie! Stuffing! Anything with whipped cream! The unhealthy choices are just a […]
Healthy Fall Soup Recipes
A warm, hearty soup doesn’t have to mean using a lot of heavy cream. By making some healthy swaps, you can warm up the middle […]