Yoga
Yoga for Runners: A Recovery Sequence
Boston has always been a runner’s city. In fact, a recent RunKeeper report says that the app’s Massachusetts user-base is logging 13 percent more running time […]
We Tried It: Yoga by Numbers
Have you ever taken a yoga class and felt like you could be playing Twister? Yoga by Numbers, an instructional mat that we profiled when […]
New South End Gym Is Offering $10 Yoga Classes
Burn Fitness is celebrating his soft opening Thursday and throughout the month of April with $10 yoga classes, offered twice daily Monday through Thursday and […]
Yoga at Gillette Is Back
If practicing yoga in amazing venues is on your bucket list (you may have already taken advantage of last summer’s opportunity to practice on Boston’s […]
The ‘Wren Legging’ By Ame Wren Is Now Available
Yoga instructors are doing a lot more than just teaching yoga nowadays: They’re writing books, leading retreats, and even designing mats. It’s clear that practicing yoga can also […]
Yoga Moves You Can Do (Inconspicuously) at Your Desk
Working in an office has its pitfalls: Sitting at a desk all day puts an unnecessary amount of pressure on the spine; hunching over a […]
Q&A: Taylor Wells, Co-Owner Prana Power Yoga
Taylor Wells grew up in the Midwest and California but after attending college at Brown, she moved to Massachusetts and has lived here ever since. […]
How to Use Four Common Yoga Props
At the beginning of a yoga class, the instructor may ask participants something like, “grab two blocks, a bolster, and a strap.” Whether you label […]
Yogis Brave Winter for Fireside Yoga
They trekked through snow, ice, and puddles of slosh, all in pursuit of some zen. Then, the yogis filled the historic Harvard Club of Boston (in the […]
MIT Students Created a Light Up Yoga Mat
What happens when MIT creates a yoga mat? You get what is possibly the coolest mat on the planet. Meet the “Glow,” an interactive mat […]
This Toddler is Doing a Handstand in Her Crib
Nope, the below photo is not a screenshot from a horror movie. It’s from a friend’s Facebook page. Sommer Sherrod, who lives in Orlando, Fla., […]
Learn Yoga the Easy Way: By Numbers
For a long time, Elizabeth Morrow couldn’t work out. She had a pulmonary embolism and infection in her right lung and yoga was the only way […]
VIDEO: Bedtime Yoga
Most of us are connected to our computers, smartphones, and televisions right up until the moment we close our eyes. This habit is proven to […]
Want to Try Heated Yoga?
Boston has seen its fair share of snow this winter, and residents are desperately seeking refuge from the cold, bitter air. You know it’s been […]
Broga Classes Headed to the Mandarin Oriental Hotel
When you think of The Spa at the Mandarin Oriental, visions of luxurious treatments usually come to mind. Well now, the spa is offering an […]